Meiho University Institutional Repository:Item 987654321/3906
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    题名: The effects of physical activity programs on the physical and psychological health of the community middle aged women in South Taiwan
    作者: Wang, Ching-Lin
    贡献者: 健康暨護理學院
    关键词: Physical activity
    Middle aged women
    Self-perceived health status
    Active aging
    日期: 2020
    上传时间: 2020-10-21T08:05:54Z (UTC)
    摘要: Many studies have proved that choices of lifestyle can influence one's physical, psychological and social functions. Furthermore, living a healthy lifestyle is also the key point of reaching successful aging more emphasis was put on health promotion and wellness in elderly population.The aim of this study was to evaluate the effectiveness of physical activity programs on the physical and psychological health with community middle aged women.
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